Breakfast

Spinach Artichoke Bacon Egg Souffles

For whatever reason, I have been craving crescent rolls for awhile now. The kind that come in a tube and you grew up eating on top of casseroles and straight out of the oven (at least, if you were in my family). So, I bought a tube with no real plan on how I would use them.

Then the other night, I had made individual serving egg casseroles using the dough, frozen spinach, and some leftover bacon. They turned out great, and became my breakfast for the week.

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Spinach Artichoke and Bacon Egg Souffle Cups
Inspired by Pillsbury, Panera and others

1 tube refrigerated crescent rolls
4 slices bacon
1 tsp butter
1/4 cup diced red pepper
2-3 canned artichoke hearts, well-drained and chopped
1/4 box frozen spinach, thawed and well-drained
6 eggs
1/4 cup cream
2 oz Monterey Jack or other cheese(s), shredded, plus more for topping
Salt and pepper

Unroll crescent dough, pressing each pair of triangles together to create a rectangle. Press into the bottoms and sides of 4 1-cup ramekins, letting the edges overhang. Preheat oven to 375 degrees.

In a large skillet, cook bacon over medium heat. Drain and crumble. Remove pan drippings. In the same pan, melt butter. Saute peppers for about 3 minutes. Add artichokes and spinach, stirring to heat through.

Whisk together eggs, cream, cheese, 1/8 teaspoon black pepper, and 1/4 teaspoon salt (or less if using salty cheese). Pour egg mixture into hot skillet. Stir constantly for 90 seconds to 2 minutes. Eggs will be very runny. Working quickly, pour into ramekins. Sprinkle with a little bit of extra cheese.

Place ramekins on a baking sheet. Bake for 17-20 minutes. Eggs should be set, and dough golden-brown.

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Mushroom, Shallot and Goat Cheese Quiche

Fall is in the air — or at least, football is — and I’m more willing to turn on my oven.

Around this time of year, I also start wanting something savory and more substantial for breakfast than just yogurt. Good fuel before an early kickoff on Saturdays, and a bit more filling on a weeknight.

Enter the quiche. Versatile, simple, hearty, and portable. All you need is a couple eggs, cream (don’t substitute milk or half-n-half), and whatever vegetables, cheese, meat, and herbs you have hanging around. (Here’s one for spinach and bacon quiche).

Have a great weekend, and happy cooking!

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Mushroom, Shallot and Goat Cheese Quiche

1 1/2 tablespoons unsalted butter
2 shallots, finely chopped
1 pkg (8-10 oz) crimini mushrooms, sliced
1 tablespoon fresh minced thyme, or 1 teaspoon dried thyme
2 tablespoons goat cheese, crumbled (or substitute your favorite cheese)
3 eggs
2/3 cup heavy cream
Salt and pepper

In a large pan, melt butter over medium heat. Add shallots. Season with salt and pepper; saute until translucent, 2-3 minutes. Add mushrooms; season again with salt and pepper. Increase heat to high; sauté until browned and softened, 5-8 minutes. (Be sure the liquid absorbed into the mushrooms,  released, and then evaporated.) Add thyme; sauté for an additional 30 seconds. Pour mushrooms into a bowl to cool for at least 15 minutes.

Preheat oven to 350 degrees. Spread mushrooms across a 9-inch pie plate, discarding any liquid. Sprinkle with cheese. Combine cream, eggs, and additional salt and pepper; beat lightly to combine. Pour over pie plate. Carefully transfer plate to oven. Bake for 35 minutes, until center has puffed up uniformly and top is lightly golden-brown. Transfer to a wire rack to cool. Let sit at least 15 minutes before slicing. Serve slightly warm or room temperature.

Apple Streusel Cupcakes

I’ve been a bad blogger the last three weeks. I’d like to say it’s been an especially busy month, but that just isn’t true.

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The truth is, I’m no busier than usual, maybe even less busy. And I did continue baking and cooking while on hiatus. But for the last month or so, my focus has been on mind and body restoration.

My life has always been, Go, go, go. I’m a hard-wired, type-A girl. And then a couple months ago, I fell in love.

Or more precisely, I fell back in love. With BODYFLOW, that is.

I should back up a bit. For the better part of the last year, I’ve been in and out of pain in my hip and one side of my lower back. I finally broke down and went to see my ortho, which in turn led to about six weeks with a physical therapist. I discovered that my lower body was out of alignment, and some muscles were out of balance. I spent half the summer trying to realign, rebalance, and most importantly, relearn  — how to sit, how to sleep, how to get in a car…

As part of my journey, I started taking Les Mills BODYFLOW, a mind-body class that draws from the disciplines of Tai Chi, yoga, and Pilates, about twice per week. I used to be a regular BODYFLOW participant before becoming a group fitness instructor. As instructors, we’re taught to be member-centric. While I don’t speak for every instructor, I do know that the busier I am, the less time I take for myself.

Anyway, I quickly remembered what the class meant to me as a member — recovery for my body, calm for my mind. We work on strength, but also flexibility, balance, grace, and calm. Aside from strength, none of these comes naturally to me, and that’s exactly why I need it in my life. In other countries, BODYFLOW is called BODYBALANCE, and balance is exactly what it provides.

When I found myself with the opportunity to attend an instructor training for BODYFLOW, I decided to step out of my comfort zone and continue my journey.  I spent the last two weeks preparing for the training, which I attended this weekend, and for the next couple of months I’ll work toward finishing my certification.

This has absolutely nothing to do with apple cupcakes, except to say that I just haven’t had time in the last two weeks to post. I promise — there are more recipes in the queue!

Anyway, you are going to love these cupcakes. It’s almost like coffee cake, and I’d venture to say it would make an awesome breakfast or brunch cupcake, perhaps without the galze. If you’re going for true cupcake, keep the glaze — just know that it’s going to make the cupcakes a lot sweeter.

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Apple Streusel Cupcakes

Adapted from Cooking Light

Makes 1 dozen cupcakes

6.75 ounces all-purpose flour (about 1 1/2 cups)
1/2 teaspoon baking powder
1/4 teaspoon salt
1/4 teaspoon baking soda
3/4 cup granulated sugar
1/4 cup (2 ounces) 1/3-less-fat cream cheese, softened
1/4 cup butter, softened
3 tablespoons amaretto, or 1/2 teaspoon almond extract
1 teaspoon vanilla extract
1 large egg
1/2 cup reduced-fat sour cream
1/4 cup 2% reduced-fat milk
3/4 cup finely chopped apple

Streusel:
2 tablespoons all-purpose flour
2 tablespoons brown sugar
1/4 teaspoon ground cinnamon
2 tablespoons butter, chilled
2 tablespoons sliced almonds

Optional Glaze:
1/2 cup powdered sugar
2 teaspoons (or more) 2% reduced-fat milk
1 teaspoon almond liqueur

Preheat oven to 350°. Place muffin cup liners in 12 muffin cups.

Reserve one tablespoon of flour. In a small bowl, whisk together remaining flour, baking powder, salt, and baking soda. In a large bowl beat together sugar, cream cheese, and butter with an electric mixer until well-blended. Add liqueur, vanilla, and egg; beat at medium speed until well-blended. In a small bowl, combine sour cream and milk, stirring until well-blended. In a measuring cup or bowl, toss together apple and remaining 1 tablespoon flour.

Add flour mixture and sour cream mixture alternately to sugar mixture, beginning and ending with flour mixture. Beat just until blended. Fold in apple mixture. Divide batter evenly among muffin cups. (Note: you’ll think you have too much batter, but these don’t really rise like regular cupcakes or muffins.)

For streusel: Combine 2 tablespoons flour, brown sugar, and ground cinnamon in a small bowl. Cut in 2 tablespoons butter with a pastry blender or 2 knives until mixture resembles coarse meal; stir in almonds. Sprinkle streusel evenly over cupcakes. Bake at 350° for 27 minutes or until a wooden pick inserted in center comes out clean. Cool in pan for 15 minutes on a wire rack, and remove the cupcakes from pan.

For glaze: Combine powdered sugar, milk, and liqueur in a small bowl, stirring with a whisk. Stir in additional milk if necessary. Drizzle glaze over cupcakes.