Sunday Suppers

Marinated Pork Tenderloin

Pork tenderloin might be one of the most underrated proteins. It’s versatile, cooks quickly, and is relatively inexpensive.

Yet growing up, I don’t remember ever eating it — and my dad raised hogs. When I moved out on my own, I would see recipes for pork tenderloin, but get frustrated when I went to buy the meat. I’d never bought meat from a grocery store before — a topic for an entirely separate blog post — and the way tenderloins were packaged threw me.

A typical recipe calls for a 1 lb. tenderloin, but I could only ever find it in one of two ways: 1 lb. tenderloins pre-marinated or sealed in a “pork broth solution,” or huge packages of 3 or more pounds. Surely those big packages weren’t the right cut, were they?

It was only later that I realized the larger packages at standard grocery stores were actually multiple tenderloins packaged together. A couple years later, I moved to a neighborhood with a Trader Joe’s, which does sell plain 1 lb. tenderloins.

The bigger packages aren’t necessarily a bad thing. This recipe is easy to scale if you’re feeding a crowd. Or, make a second batch of marinade in a separate bag, and throw it into the freezer. Put the extra batch in the refrigerator the night before you want to serve it, and it will marinade as it thaws.

Avoid the versions packaged in a marinade or broth solution. It’s way more sodium than you need, and not that great.

This recipe is best on the (outdoor) grill, but it works well in the oven, too. When I’m grilling, I like pairing it with whatever seasonal vegetables I can throw on the grill, maybe some sweet or fingerling potatoes, and cinnamon applesauce. If I’m indoors, I swap in steamed green beans, broccoli, cauliflower, or whatever else I have on hand.

Marinated Pork Tenderloin

Adapted from Cooking Light

Yield: 3-4 servings

1/3 cup olive oil
1/3 cup orange juice
1/2 tsp black pepper, plus more to taste
1/2 tsp salt, plus more to taste
1 lb pork tenderloin

Preheat grill to medium-high, or preheat oven to 400°.

Remove pork from bag and discard marinade. Lightly season meat with salt and pepper.

If grilling, place pork on grill rack coated with cooking spray; grill for 20 minutes. If using the oven, roast for 35 minutes. Cook until a thermometer registers 160° (slightly pink). Let stand 10 minutes before slicing thinly.

Chicken and Dumplings

I discovered celery root for the first time a year or two ago. Scary-looking thing, isn’t it?

My first foray into celery root was a chicken soup with root vegetables, including celery root (or celeriac, as it’s sometimes called). I had walked past it so many times in the grocery store, without ever noticing it.

Big mistake. Once you peel it, it looks a lot like a potato, but it holds its shape when cooking. And it’s quite delicious — to me it’s like mixing celery, cauliflower, and butter into one.

Anyway, I had been jonesing for some kind of chicken stew or dumplings when the latest issue of Bon Appetit arrived. Last week, when the threat of the Snowquester — a supposedly massive snowstorm that preemptively shut down DC — this seemed like the perfect option.

But, my week was just too busy to get to a regular grocery store (Trader Joe’s doesn’t sell celery root) before the non-storm. Instead, I saved it for the weekend.

For the wine, choose something rich that can stand up to the chicken and vegetables. My personal preference is Chardonnay, aged in steel (rather than the traditional oak, which I don’t usually care for). But that’s just it — a personal preference. At the end of the day, when cooking with wine, choose one you like, and taste regularly while cooking.

Chicken and Dumplings

Adapted from Bon Appetit and Martha Stewart

Serves 6-8

Stew:

2 tablespoons vegetable oil
1 1/2 pounds boneless, skinless chicken thighs
Kosher salt, freshly ground pepper
8 medium carrots (about 1 pound), peeled, cut into 2-inch pieces
1 small celery root (about 12 ounces), peeled, cut into 1/2-inch pieces
1 medium onion, chopped
1 leek, white and pale-green parts only, chopped
1/4 cup (1/2 stick) unsalted butter
1/4 cup all-purpose flour
1 cup dry white wine (such as Chardonnay)
1/2 cup water
4 cups low-sodium chicken broth
4 sprigs thyme
1 sprig rosemary
2 bay leaves
1 1/2 teaspoons (or more) Sherry or white vinegar

Dumplings:
3/4 cup flour
1 3/4 teaspoons baking powder
1/2 teaspoon salt
1/2 cup plus 2 tablespoons milk

Heat oil in a large pot over medium-high heat. Season chicken with salt and pepper. Cook 8-10 minutes; transfer to a plate.

Carefully drain all but 2 tablespoons fat from pot. Add carrots, celery root, onion, and leek; stir frequently until softened and beginning to brown, 8-10 minutes.

Add butter; stir until melted. Add flour and stir constantly until well blended, about 2 minutes. Add wine and 1/2 cup water. Bring to a boil; reduce heat and simmer until liquid is reduced by half, 5-8 minutes.

Add chicken, broth, thyme, rosemary, and bay leaves. Bring to a boil; reduce heat. Simmer until chicken is fork-tender, about 35 minutes. Discard bay leaves and herb sprigs. Transfer chicken to a plate. Let cool slightly; shred meat.

Return shredded chicken to soup. Add 1 1/2 teaspoons vinegar. Season with salt, pepper, and more vinegar, if desired. Return to a simmer.

In a small bowl, whisk together flour, baking powder, salt, and 1/2 cup milk. It should be just a little thicker than pancake batter and should easily drop from the tip of a spoon. (Add additional 2 tablespoons milk if too thick.)

Drop batter in 8 spoonfuls over simmering stew, keeping them spaced apart. Cover and simmer until dumplings are firm, about 20 minutes. Serve in bowls.

Runzas

Happy 146th birthday, Nebraska! What better way to celebrate than making a homemade batch of runzas? Sunday afternoon.

For those who didn’t have the pleasure of growing up in the Cornhusker State, a runza is bread dough, filled with beef and cabbage. It’s essentially the German equivalent of a perogi or empanada.

I could say a lot more… but you’ll either love it or you won’t. :)

Homemade Runzas

Family recipe

Makes 15-20

Dough:
4 1/2 – 5 cups flour, divided
3/4 cup milk
1/2 cup water
1/2 cup shortening
2 packages active dry yeast
1/2 cup sugar
1 teaspoon salt
2 eggs, room temperature

Filling:
1 1/2 – 2 lbs. lean ground beef
1 small or medium yellow onion, finely chopped
1/2 small cabbage, finely chopped (NOTE: the finer the cabbage is chopped, the better it will cook down)
1/3 cup water
2 Tablespoons dry beef-onion soup mix
4 oz. sharp cheddar cheese, shredded
Salt and pepper

Measure 3 cups flour and put into a large bowl or stand mixer bowl. Create a well in the center. Heat milk, water, and shortening to 90-110 degrees. Pour into the well, and sprinkle with yeast. Let set for 10 minutes until yeast is bubbly. Stir together. Add sugar, salt, eggs, and beat together. Using either a electric stand mixer with a dough hook attachment or a bowl and hands, work in additional flour and then knead until dough until smooth and elastic. Place into a greased bowl; cover with plastic wrap and a clean towel. Let rest in a warm place until doubled, about 1 hour. Punch down; let rest 10 minutes.

Brown ground beef and onion. Add cabbage, water, and soup mix; cover and cook until cabbage has cooked down to desired liking.

Drain thoroughly. Pour meat mixture into a large bowl. Add salt and pepper to taste. Toss in cheese.

Roll dough onto a large lightly floured surface. Roll as thinly as possible. (To quote my Dad: “More filling, less bread!”) Cut into squares about 7×7″. Place about a 1/4-cup of meat mixture in center. Bring corners of dough to the center, pinching edges together tightly.

Pinch the dough edges together to seal. Make sure you drain the meat thoroughly. Extra liquid makes it difficult to seal the dough and keep the filling inside. Place smooth side up on lightly greased baking sheets. Let rise 30-45 minutes. Bake at 350 degrees for 20 minutes until golden brown.